As runners ourselves, we know the value of a supportive group sharing a passion for running.
At Garrison Running Co. we encourage all runners to make connections that perpetuate a healthy, fun, and sustainable approach to exercise and overall health.
Learn to Run — 10 Km
// Program starts February 6th until April 16th //
Meet at our store every Tuesday at 6 pm.
The sweet spot between beginner and going the distance. Either way this clinic presents a challenge for our runners- whether you’re reaching for a PB or trying to complete the distance. Our staff and volunteer leaders are ready to help you achieve your 10K goal and have a lot of run along the way!
We will start with 4 minute of running/jogging and one minute of walking, aiming for a shorter distance to start. As the program develops with your stamina, we gradually increase up to the 10K mark. Once signed up, we will provide you with the outlined plan.
Three Mile Thursday
// Runs October through April //
Meet at our store every Thursday at 6 pm. (unless otherwise posted)
This is a FREE drop in run night. Everyone is welcome! Please watch out for any updates on our social media platforms
Run Faster — Run Stronger
// Program paused for the Spring/Summer seasons. Next start date TBD //
Meet at our store every Tuesday at 6 pm, unless otherwise directed.
Designed for athletes looking to increase their speed and improve their form, the exercises in this group are set up as track workouts that include dynamic warm-ups and running drills. Participants are split into two groups, based on running experience.
I really enjoy getting out, running and learning in a group setting — it’s where the real motivation lives for me.
— Grant Moshonas —
Trail Running
// May through September- FREE drop-in Trail Run Night//
Meet at Watt Creek Trail Head @6:30pm Thursday nights.
Trail running can be intimidating. If you are new to romping about the woods, would like to experience some new trails, or connect with other runners, then this group is for you. Keep an eye out on our social media platforms for weekly updates. You can find us on both Facebook and Instagram.
Running through the woods is a guaranteed way to find the fun in our run as we explore a wide variety of trails throughout the valley.
Just Walking
// Paused until further notice //
In the meantime, join us Thursday nights for our 3 Mile drop in night.
We encourage both runners and walkers to join our drop in nights. Everyone is welcome and has their own pace.
Strava Running Group
Can’t meet in person? Strava Running Group App. is your ticket to staying connected while you run.
Strava allows you to track your kilometers using GPS and analyze your running. You can also join challenges, share photos, and follow the progress of other runners, uniting all of us with every step.
If you find yourself unable to attend our group runs, the Strava Running Group might be ideal for you.
